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Class Schedule

Monday

6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:05pm - 8:05pm: Women's Self Defense 
8:15pm - 9:30pm: ALL Levels Brazilian Jiu Jitsu

Tuesday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
6:50pm - 7:50pm: Yoga + Dance Fusion **Every Other Tuesday**
7:50pm - 9:00pm: GI Brazilian Jiu Jitsu

Wednesday

5:00am - 6:00am: BJJ **Call for Availability**
6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:15pm - 8:15pm: BJJ Fundamentals
8:15pm - 9:30pm: NO GI Brazilian Jiu Jitsu

Thursday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
7:00pm - 8:00pm: Judo
8:00pm - 9:00pm: GI Brazilian Jiu Jitsu

Friday

5:00am - 6:00am: BJJ **Call for Availability**

Saturday

11:00am - 12:00pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
12:00pm - 2:00pm: Open Mat Brazilian Jiu Jitsu

UPCOMING SPECIAL EVENT YOGA CLASS!

October New Moon  Ceremony
Sunday, Oct. 6th
6pm - 7pm

Get ready to roll out the cosmic welcome mat for the October New Moon in Libra! This class is all about setting your intentions, flowing through gentle yoga, meditating like a zen master, and journaling your heart out. It's the perfect moment to sow the seeds of what you dream to bring into your life. Let the magic begin!

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