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Class Schedule
Monday
6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:05pm - 8:05pm: Women's Self Defense
8:15pm - 9:30pm: ALL Levels Brazilian Jiu Jitsu
Tuesday
5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
6:50pm - 7:50pm: Yoga + Dance Fusion **Every Other Tuesday**
7:50pm - 9:00pm: GI Brazilian Jiu Jitsu
Wednesday
5:00am - 6:00am: BJJ **Call for Availability**
6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:15pm - 8:15pm: BJJ Fundamentals
8:15pm - 9:30pm: NO GI Brazilian Jiu Jitsu
Thursday
5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
7:00pm - 8:00pm: Judo
8:00pm - 9:00pm: GI Brazilian Jiu Jitsu
Friday
5:00am - 6:00am: BJJ **Call for Availability**
Saturday
11:00am - 12:00pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
12:00pm - 2:00pm: Open Mat Brazilian Jiu Jitsu
UPCOMING SPECIAL EVENT YOGA CLASS!
October New Moon Ceremony
Sunday, Oct. 6th
6pm - 7pm
Get ready to roll out the cosmic welcome mat for the October New Moon in Libra! This class is all about setting your intentions, flowing through gentle yoga, meditating like a zen master, and journaling your heart out. It's the perfect moment to sow the seeds of what you dream to bring into your life. Let the magic begin!
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