Class Schedule

Monday

6:30pm - 7:30pm: 60 Min Vinyasa Flow
7:30pm - 9:00pm: NO GI Brazilian Jiu Jitsu

Tuesday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
7:30pm - 9:00pm: GI Brazilian Jiu Jitsu

Wednesday

12:00pm - 1:00pm: 60 Mindful Flow
6:30pm - 7:30pm: 60 Min Vinyasa Flow
7:30pm - 9:00pm: NO GI Brazilian Jiu Jitsu

Thursday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
7:30pm - 9:00pm: GI Brazilian Jiu Jitsu

Friday

6:00pm - 7:00pm: 60 Min Mindful Flow

Saturday

8:30am - 10:00am: 90 Min Vinyasa Flow
10:30am - 11:30am: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
12:00pm - 2:00pm: Open Mat Brazilian Jiu Jitsu
2:30pm - 3:15pm: Yoga for BJJ