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Class Schedule

Monday

10:00am - 11:00am: Playtime Yoga, Ages 18mo's - 3 yrs
6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:15pm - 8:15pm: BJJ Fundamentals 
8:15pm - 9:30pm: ALL Levels Brazilian Jiu Jitsu

Tuesday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
6:50pm - 7:50pm: Yoga + Dance Fusion **Every Other Tuesday**
7:50pm - 9:00pm: GI Brazilian Jiu Jitsu

Wednesday

5:00am - 6:00am: BJJ **Call for Availability**
6:00pm - 7:00pm: 60 Min Vinyasa Flow
7:15pm - 8:15pm: BJJ Fundamentals
8:15pm - 9:30pm: NO GI Brazilian Jiu Jitsu

Thursday

5:45pm - 6:45pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
7:00pm - 8:00pm: Judo
8:00pm - 9:00pm: GI Brazilian Jiu Jitsu

Friday

5:00am - 6:00am: BJJ **Call for Availability**

Saturday

11:00am - 12:00pm: Kids 6 - 12 Yrs Brazilian Jiu Jitsu
12:00pm - 2:00pm: Open Mat Brazilian Jiu Jitsu

Embrace Your Life's Journey Workshop

Sunday, January 12th
12pm - 2pm
Cost $45
Celebrate the New Year with a workshop combining yoga, intuitive movement, and meditation. This enriching experience encourages you to embrace your life journey and follow your instincts, highlighting that life is energy in motion, freeing us from rigid perceptions.

Coffee, tea and water provided.
Journals and pens also provided.
 
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