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Speak Your Truth Yoga Workshop
Guided by Deanna

Sunday, April 14th
12pm - 2pm

Initially, the very thought of expressing ourselves may stir up fears of being criticized, rejected, or abandoned. Nonetheless, it is always up to us whether such fears stop us or we persist alongside them until they dissipate. This workshop will encourage you to sound your heart out, find your voice, and speak your truth through meditation, yoga and reflective journaling. Tea, coffee, water will be provided. This workshop is beginner friendly.

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